Men & women everywhere are discovering the amazing benefits of this total body workout that helps shape you with a leaner, more toned look - all while building strength, improving balance and increasing your energy level.
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Develop a leaner more toned physique and build strength and balance using the Pilates Kit for the Total Gym. The kit includes an instructional DVD that helps you get the most out of the Pilates tools as well as accessories to use with your Total Gym that allow you to perform Pilates-specific exercises.
The Total Gym leg pull accessory allows you to strengthen and stretch your major leg muscles. The custom designed ankle cuff is adjustable to accommodate any foot or ankle size. The leg pull is ideal for multiple exercises including the hamstring pull and inner thigh pull. Meanwhile, the toe bar attaches easily to your Total Gym and allows you to perform upper body exercises with greater extension, for long lean muscles.
What's in the Box? Pilates for Total Gym DVD, Pilates toe bar, 24-inch leg extension rope, two ankle cuffs
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